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FacebookSocial Media Strategy

Facebook Post, Reel & Story Sizes: Every Dimension for 2026

Jamie Partridge
Jamie Partridge
Founder·March 25, 2026·Updated March 26, 2026·9 min read
Facebook post reel and story sizes for every format

Getting Facebook image sizes wrong costs you reach. Upload the wrong dimensions and your cover photo gets cropped, your feed post looks blurry, and your ad underperforms because it looks unprofessional in the auction.

This guide covers every Facebook image and video dimension you need in 2026 — feed posts, Reels, Stories, cover photos, profile pictures, event banners, group headers, and ads. Bookmark it and come back whenever you need a quick reference.

Resize once, post everywhere. PostEverywhere automatically optimises your images for Facebook and every other platform — no manual cropping required. Start your free trial →

Quick Reference Table

Here is the cheat sheet. For detailed specs, file size limits, and safe zones, see each section below.

Placement Dimensions (px) Aspect Ratio
Feed post (portrait) 1080×1350 4:5
Feed post (square) 1080×1080 1:1
Feed post (landscape) 1200×630 1.91:1
Link share image 1200×630 1.91:1
Stories 1080×1920 9:16
Reels 1080×1920 9:16
Cover photo 851×315 2.7:1
Profile photo 320×320 1:1
Event cover 1920×1005 1.91:1
Group cover 1640×856 1.91:1

Key takeaway: Portrait (4:5) at 1080×1350 is the best default for feed posts. It takes up the most screen space on mobile, which is where the majority of Facebook users browse.


Feed Post Dimensions

Facebook feed posts support three main aspect ratios. Portrait takes up the most screen real estate on mobile and consistently outperforms the others for engagement.

Placement Dimensions (px) Aspect Ratio Max File Size Format
Portrait (recommended) 1080×1350 4:5 30 MB JPG, PNG
Square 1080×1080 1:1 30 MB JPG, PNG
Landscape 1200×630 1.91:1 30 MB JPG, PNG
Link share image 1200×630 1.91:1 30 MB JPG, PNG

Facebook adopted the 4:5 ratio from Instagram for feed display. Vertical images now fill significantly more of the mobile viewport than the old 1200×630 landscape standard that dominated for years.

For link shares, Facebook pulls the og:image from your URL. Make sure your website's open graph image is at least 1200×630px. If you are sharing blog posts or product pages, getting this right means your links look professional in the feed. Use our free UTM link builder to track clicks from your Facebook posts.

If you manage multiple Facebook accounts, a social media scheduler lets you prepare all your posts in advance. Check out our guide on the best time to post on Facebook to maximise reach.


Reels Dimensions

Since June 2025, all Facebook videos are Reels. There is no separate "video post" format. If you upload a video to Facebook — whether through the app, Creator Studio, or a Facebook scheduler — it becomes a Reel automatically.

Placement Dimensions (px) Aspect Ratio Max Duration Format
Reels 1080×1920 9:16 15 minutes MP4, MOV
Reels cover image 1080×1920 9:16 N/A JPG, PNG

Safe zone: Keep all text and important elements within the centre 1080×1420px area. The top and bottom of the frame are covered by the username bar, captions, and engagement buttons.

Upload at full 1080×1920 resolution. Facebook's algorithm deprioritises blurry or low-resolution video, so starting with the correct dimensions matters for distribution. For tips on cross-posting your Reels to Instagram simultaneously, read our guide on cross-posting.


Stories Dimensions

Facebook Stories use the same 9:16 vertical format as Reels, but they are temporary (they disappear after 24 hours) and have different duration limits.

Placement Dimensions (px) Aspect Ratio Max Duration Format
Image Story 1080×1920 9:16 26 seconds JPG, PNG
Video Story 1080×1920 9:16 60 seconds MP4, MOV

Safe zone: Keep important content within the centre 1080×1680px area. The top 150px and bottom 90px are covered by your profile name, stickers, and reply buttons.

Stories are a great format for time-sensitive promotions and behind-the-scenes content. Use PostEverywhere's social media calendar to plan your Story content alongside your feed posts.


Cover Photo Dimensions

Your Facebook cover photo is the first thing visitors see when they land on your Page. It displays differently on desktop and mobile, so you need to design with both in mind.

Placement Dimensions (px) Aspect Ratio Notes
Cover photo (upload) 851×315 2.7:1 Recommended upload size
Desktop display 820×312 — Slightly cropped from upload
Mobile display 640×360 — Top and bottom are more visible
Safe zone 820×360 — Keep critical content inside this area

Upload at 851×315 minimum, but 1640×624 is better for high-resolution (Retina) displays. Keep all text and logos within the centre 640×312px to avoid cropping on any device.

According to Meta's help centre, cover photos load fastest when they are sRGB JPG files under 100KB. If your cover includes a logo with sharp edges, PNG will preserve quality better but load slightly slower.


Profile Photo Dimensions

Placement Dimensions (px) Display Size Format
Profile photo 320×320 (min) 170×170 on desktop, 128×128 on mobile JPG, PNG

Upload at least 320×320, though 800×800 gives the sharpest result on high-density screens. Your profile photo displays as a circle, so keep your logo or face centred and away from the edges.

If you manage multiple Facebook accounts, consistency in profile images builds brand recognition across all your Pages.


Event Cover Photo Dimensions

Placement Dimensions (px) Aspect Ratio Format
Event cover 1920×1005 1.91:1 JPG, PNG
Minimum size 1200×628 1.91:1 JPG, PNG

Facebook updated event cover dimensions to 1920×1005 in 2024. Over 70% of event views happen on mobile, so this size was specifically chosen to look good on smaller screens. According to Facebook's event help page, the cover displays differently across devices, so keep key details centred.


Group Cover Photo Dimensions

Placement Dimensions (px) Aspect Ratio Notes
Group cover 1640×856 1.91:1 Full upload size
Desktop display 820×312 — Cropped from centre
Mobile display 640×360 — Wider vertical crop
Safe zone 640×312 — Keep all important content here

The outer edges (approximately 90 pixels on each side) get cropped on mobile, so keep your important content well within the centre. Group covers are a good place for community guidelines, event announcements, or brand messaging.


Ad Dimensions

Facebook ads have their own dimension requirements. Uploading at the right size prevents Meta's ad system from compressing your creative during delivery.

Placement Dimensions (px) Aspect Ratio Format
Feed ad (single image) 1080×1080 or 1080×1350 1:1 or 4:5 JPG, PNG
Carousel ad (per card) 1080×1080 1:1 JPG, PNG
Stories / Reels ad 1080×1920 9:16 JPG, PNG, MP4
Right column ad 1080×1080 1:1 JPG, PNG
Video ad 1080×1080 or 1080×1920 1:1 or 9:16 MP4 (H.264, AAC)

Carousel ads support between 2 and 10 cards per carousel. Each card should be 1080×1080 (square). According to Meta's ads guide, 3 to 5 cards typically perform best for engagement.

Video ads should use H.264 video codec with AAC audio. Keep file size under 4 GB and use MP4 format. For carousel video cards, 15-second clips perform best. For feed video ads, portrait (4:5) or square (1:1) outperforms landscape because of how the mobile feed is structured.

For more on creating effective Facebook ads, check the Meta Business ads guide for the latest specifications.

Create scroll-stopping visuals in seconds. PostEverywhere's AI Image Generator creates platform-ready graphics at the right dimensions for every placement. Try it free →


Tips for Facebook Image Optimisation

1. Default to Portrait (4:5) for Feed Posts

Portrait images take up significantly more screen space on mobile than square or landscape. Since the vast majority of Facebook users browse on their phones, 1080×1350 should be your default for organic feed content.

2. Use the Right Format

Use JPG for photographs — it keeps file sizes manageable. Use PNG for graphics with text, logos, or transparency. For video, MP4 with H.264 encoding is universally supported.

3. Design Cover Photos for Both Desktop and Mobile

Your cover photo crops differently on each device. Always use the safe zone (centre 640×312px) for critical content. Test how it looks on both desktop and mobile before publishing.

4. Upload Higher Resolution for Ads

Organic posts at 1080px wide look great. Ads go through additional compression during delivery, so starting at higher resolution gives you a quality buffer. Meta accepts images up to 30 MB, so there is no reason to over-compress.

5. Automate Your Resizing

If you are posting the same content to Facebook, Instagram, LinkedIn, and other platforms, manually resizing for each one wastes time. PostEverywhere's image resizer and automatic optimisation handle this for you. You can also use our AI Image Generator to create visuals at the exact dimensions you need.

For a complete overview of image sizes across all social networks, see our social media image sizes guide. To plan your Facebook content calendar, check out our guide on the best social media scheduling tools and learn how to schedule posts to multiple platforms at once.

Stop resizing manually. PostEverywhere handles image optimisation for Facebook, Instagram, LinkedIn, X, and every other platform. 14-day free trial, no credit card required. Get started →


FAQs

What is the best image size for a Facebook post?

The best image size for a Facebook post in 2026 is 1080×1350px (4:5 portrait). This takes up the most screen space in the mobile feed and performs better than square (1:1) or landscape (1.91:1) for engagement. For link share posts, use 1200×630px.

What size is a Facebook cover photo?

The recommended Facebook cover photo size is 851×315px (2.7:1 ratio). It displays at 820×312px on desktop and 640×360px on mobile. For high-resolution displays, upload at 1640×624px. Keep critical content within the centre 640×312px safe zone.

What size are Facebook Reels?

Facebook Reels should be 1080×1920px (9:16) — the same as Instagram Reels, TikTok, and YouTube Shorts. Since June 2025, all video content on Facebook is automatically published as Reels. Maximum duration is 15 minutes.

What size is a Facebook event cover photo?

A Facebook event cover photo should be 1920×1005px (1.91:1 ratio). The minimum accepted size is 1200×628px. This dimension was updated in 2024 and is optimised for mobile viewing, where the majority of event page visits happen.

What are the Facebook ad image sizes?

Facebook feed ads should be 1080×1080px (1:1) or 1080×1350px (4:5). Carousel ad cards should be 1080×1080px. Stories and Reels ads should be 1080×1920px (9:16). For all ad formats, refer to Meta's official ads guide for the latest specifications.

Does Facebook compress my images?

Yes. Facebook compresses all uploaded images to reduce file sizes. Uploading at the exact recommended dimensions and using sRGB colour space minimises the quality loss. JPG files under 100KB experience the least compression. PNG files preserve quality better for graphics but produce larger file sizes.

Jamie Partridge
Written by Jamie Partridge

Founder & CEO of PostEverywhere. Writing about social media strategy, publishing workflows, and analytics that help brands grow faster.

Contents

  • Quick Reference Table
  • Feed Post Dimensions
  • Reels Dimensions
  • Stories Dimensions
  • Cover Photo Dimensions
  • Profile Photo Dimensions
  • Event Cover Photo Dimensions
  • Group Cover Photo Dimensions
  • Ad Dimensions
  • Tips for Facebook Image Optimisation
  • FAQs

Related

  • Social Media Image Sizes in 2026: The Complete Guide for Every Platform
  • 10 Facebook Trends Marketers Can't Ignore in 2026
  • Best Time to Post on Facebook in 2026: Complete Guide by Content Type

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